"My feet are killing me!" "Oh, my aching feet!" "The dogs are barking!"

These are all commonly used expressions for one of the most familiar of human complaints. And is it any wonder? Our feet are literally responsible for carrying us through our lives.

The average person walks 115, 000 miles in a lifetime. That’s a lot of wear and tear on our feet! So do you dig in your heels and just put up with aching feet? Do you pay a massage therapist for a beneficial foot massage or buy a new pair of accommodating shoes? How about using one of the best foot massagers for at-home use?

If you haven’t thought about shopping for a foot massager in a while, you should know that they’ve come a long way since the original vibrating plastic footrests. Today, we have a wide variety of foot massaging options in terms of massage styles, mechanisms, heating, and compression to get you off on the right foot. Best of all, they come at all price points!

We all know there’s nothing as soothing, relaxing, and comforting as a foot rub at the end of a busy day. Besides the relief for painful feet, a foot massage promotes deep relaxation and stimulates the brain to produce feel-good hormones, helping to instantly lower stress levels, decrease blood pressure, and impart a sense of calm and well-being.

But besides these pleasurable benefits to a foot massage, are there medical benefits that make purchasing an at-home foot massager a worthwhile investment in your health? Yes! Read on for our picks for the best foot massagers on the market.

The Sotion Electric Shiatsu Foot Massager comes with three different massage intensity levels and three-mode settings, allowing for a total of nine different combinations for the perfect massage for any need. Deep foot chambers for a toe to heel massage even offer ankle coverage for the most soothing, complete massage available. The separate heat function may be turned on or off as needed.

This massager offers automatic mode, Shiatsu mode settings, scraping mode, air pressure mode, and heating mode. Actions include heel kneading, ankle air compression, instep air compression, and toe rolling for the most complete massage available in today’s market.

While the sides of the feet are sometimes neglected in other foot massagers, the Sotion massager offers air compression pressure for the sides of the feet, and the ankles and toes, creating the most thorough and complete massage available without a massage therapist. Start with the lowest pressure setting and move up as needed.

The Sotion Electric Shiatsu Foot Massager is ideal for those suffering from chronic foot pain, or circulation issues. It’s very beneficial for treating neuropathy, plantar fasciitis, tired or aching muscles, or joints.

This model improves circulation to promote deep tissue healing and relieve chronic muscle and joint pain. Foot massage also relieves stress and promotes relaxation to aid with insomnia.

The Sotion Electric Shiatsu Foot Massager has a 15-minute timer to conserve energy for those who doze during massage functions. The foot chamber covers are removable and machine washable.

This massager is ideal for the elderly, for those with chronic foot ailments or poor circulation. It makes an ideal gift for anyone who works on their feet or for joggers and runners.

Key Features
  • Full foot coverage from ankle to toe
  • 3 massage intensities
  • Three air pressure levels
  • 15 minute timer for automatic shut off
  • Total of nine combinations for customized massage
  • Ergonomic, light weight design
Specifications
  • Display Type: Electric
  • Power Source: AC/DC outlet ready
  • Dimensions: 10" x 8" x 6"
  • Warranty: 30 days
  • Brand: Sotion
Pros
  • Customize features for nine different options
  • Full foot massage including ankles and heels
  • Shock prevention and overheating prevention features
  • 15 minute shut off feature for those who doze
Cons
  • First 15 minute cycle may not feel warm enough. Warmth increases after further use

Close your eyes and you can imagine your feet are being massaged by professionals. The CloudMassage Foot Massage Machine Shiatsu Massager provides the perfect massage for feet, ankles, toes, and calves.

The CloudMassage Shiatsu Foot Massager is great for tired feet, plantar fasciitis, and diabetic peripheral neuropathy. It increases circulation to promote proper blood flow to promote healing.

This foot massager comes with an adjustable bar for multiple positions, including lying flat in bed. It can adjust to allow calf massage as well.

The CloudMassage Shiatsu Foot Massager has medical grade features, including multiple settings for pressure and vibration. The optional heat function heats up slowly to assist with capillaries opening for optimal circulation. Heat, vibration, and a deep kneading shiatsu-style massage from air compression pressure combine to make this foot massager a spa-level massage in the comfort of your own home.

Begin with the lowest setting and then move to a higher intensity. CloudMassage warns that most users will feel slight soreness after the first several uses, but this means it’s working and achieving a deep tissue massage.

This massager comes with complete, user-friendly instructions to help consumers receive the optimum level of therapeutic massage with every use.

This massager not only works on pressure points in your feet to relax and soothe sore muscles, but it also relieves tightness, promotes circulation, and adds soothing warmth for comfort and stress relief.

The CloudMassage Shiatsu Foot Massager offers a 100 percent guarantee refund policy and a one-year warranty. Excellent customer service indicates that CloudMassage has confidence in its product.

Key Features
  • Easy adjustable bar for positioning
  • Multiple settings for heat, pressure and vibration
Specifications
  • Display Type: Electronic
  • Power Source: AC/DC power cord
  • Dimensions: 22" x 11" x 17.7"
  • Warranty: 1 year
Pros
  • Adjustable bar feature allows multiple positions
  • Can be adjusted for calf massage
  • Medical grade massager
  • Selectable heat function heats up slowly to open capillaries
Cons
  • Loud suction-like sound during operation

You will love the plush, cozy feel of the Gideon Quilted Shiatsu Heated Foot Massager. The uniquely soft, oversized footmuff stop is created for extra warmth and comfort. Wonderful for use as a foot warmer in the winter, or on a wet day, with massage features as a wonderful bonus.

The Gideon Shiatsu has eight deep-kneading massaging nodes to imitate the action of a massage therapist’s trained hands.

It relieves pain from foot conditions such as plantar fasciitis, bunions, arthritis, heel spurs, and tired feet with eight deep-kneading, multi-level massage nodes.

This massager is designed with an easy-to-use corded keypad with hand controls. The soft fleece fabric cover is removable and washable to remain hygienic. By removing the foot cover, the Gideon Quilted Shiatsu Heated Foot Massager easily converts to a back massager, making this two massagers in one.

Because of its luxurious, slipper-like feel and heating function, this is a perfect gift for those who tend to have cold feet. The massaging function makes it ideal for people who work on their feet and look forward to a warm, comforting massage at the end of the day.

It runs quietly so there's no loud noise to detract from your relaxation.

The Gideon Quilted Shiatsu Heated Foot Massager offers welcome relief and benefits for both tired muscles and foot conditions. The soft comfort fleece footmuff heats up to help warm cold feet and improves circulation to promote healing and rejuvenation.

Key Features
  • 8 deep kneading massaging nodes
  • Optional infrared-based heat therapy
  • Hand control keypad
  • Removable cushioned, washable material
  • Also functions as a back massager by removing foot muff cover
Specifications
  • Display Type: Hand operated remote display
  • Power Source: AC/DC outlet
  • Dimensions: 12" x 12"
  • Warranty: 1 year
  • Brand: Gideon
Pros
  • Removable, washable cover for hygienic purposes
  • Can use heat alone, or heat with massage
  • Can be used as a back massager by removing foot muff
  • Unique design to mimic hands and thumbs of massage therapist
Cons
  • May not comfortably fit larger feet

The MedMassager MMF06 11 Speed Foot Massager is a high-impact electric foot massager with therapeutic benefits for your feet and legs. It’s a medical-quality massager used by doctors and therapists to help stimulate circulation in the feet and legs.

This massager has known benefits for those suffering from neuropathy and diabetes, as it promotes optimal blood circulation. It is FDA-certified for therapeutic use.

This Massager has a tough, well-built construction and comes with a kit for use on tile or hardwood flooring to protect your floor and ensure stability. It has a full-size oscillating footpad with an arch-bar that can also be used for toes.

The surface of the platform is designed to target pressure points on the feet or calves. At 3,700 rpm capabilities, this is one of the most powerful foot massagers available to the public.

The MedMassager MMF06 11 Speed Foot Massager has eleven speeds to adjust to any setting, offering customizable comfort for a user’s specific needs and preferences. The higher power settings are strong enough to work right through shoes, making this strong and durable massager an exceptional product to bring to the workplace.

The MedMassager MMF06 11 Speed Foot Massager has no heating feature, but the intense stimulation will promote blood circulation to warm feet.

It's worth mentioning though that this massager is somewhat noisy on hard floors. However, placing a mat beneath the massager will help to muffle the sound.

Though a bit higher in price than similar models, the MedMassager is the real deal and a good buy for a long-lasting, medical-quality foot massager.

Key Features
  • Most powerful electric massager available to public
  • Full-sized oscillating foot pad and arch bar
  • Used by doctors and therapists
  • Stimulates circulation
  • FDA certified for therapeutic use
Specifications
  • Power Source: AC/DC electric
  • Dimensions: 16" x 12" x 9"
  • Warranty: One year
  • Brand: MedMassager
Pros
  • User friendly
  • Includes reflexology informational booklet
  • Can be used on calves
  • Eleven speed settings
Cons
  • No heating feature
  • Loud when placed on hard floors

The uComfy Shiatsu Foot Massager offers five levels of healing massage. Move up the intensity levels as you adapt to the deep tissue pressure and kneading action. It also offers two different styles of massage. Choose from kneading, shiatsu style massage, or vibration style massage. You can combine two or more settings to find the ultimate massage for your needs.

The uComfy Shiatsu Foot Massager has a heat option to open capillaries, improve circulation, and offer deep relaxation during the massage. This massager is calibrated to manipulate specific pressure points, offering an acupressure style massage for those suffering from neuropathy, plantar fasciitis, arthritis, or simply sore, tired feet.

The Ucomfy also offers a pressure feature for the top of the foot for a more complete massage sensation. A complete massage, combined with heat, will improve circulation to promote healing of deep tissue muscle damage. It is also soothing and stress relieving for improved relaxation.

The uComfy is lightweight and portable. It can be used at home or in the office. It’s made of durable ABS plastic and nylon with a rubber stand to keep the massager from slipping, sliding, or moving for a more soothing massage experience. The foot chamber covers simply unzip for machine washing to aid in hygienic use.

The uComfy Shiatsu Foot Massager makes a great gift for anyone suffering from foot distress or stress. It’s fantastic for those with circulation problems due to diabetes, aging, or weight. It's perfect for those who work on their feet, or for joggers and marathon runners.

Key Features
  • Rubber stand prevents sliding during use
  • Five level massage modes
  • Two massage styles- kneading and vibration
  • Acupressure massage function
  • Easy maintenance with removable, washable foot covers
Specifications
  • Power Source: AC/DC outlet ready
  • Dimensions: 17.7" x 15" x 18.1"
  • Warranty: 1 year
  • Brand: uComfy
Pros
  • Two massage style settings
  • Five levels of intensity
  • Washable foot covers for hygienic maintenance
  • Quiet massage motor
Cons
  • Heat options may not be hot enough for some users

The Quinear Shiatsu Foot Massager with Soothing Heat offers an unbeatable six levels of air pressure compression intensity to suit every need. Try the lowest level first and work your way up to promote blood circulation and deep tissue muscle relaxation.
This Quinear model also has two heat intensity features to select just the right temperature to suit you. 


The Quinear Shiatsu Foot Massager with Soothing Heat massages your feet from above while rollers and kneading features massage below, creating a dual massage experience that may even outperform a massage therapist.

The Quinear Massager has safety features that include a 15-minute timer to ensure power shut off if you doze. It also has an emergency deflate button for quick release, making it ideal for the elderly. It also runs quietly to aid in full relaxation and tranquility.

Stimulating dual massage and heating functions promote healthy blood flow and circulation, making the Quinear Shiatsu Foot Massager a great resource for improving circulation issues. In particular, this massager is a useful aid for those with peripheral neuropathy and plantar fasciitis. This massager functions to squeeze and knead instep to relieve muscle aches and tension.

This is a high-quality foot massager that is perfect for people who work on their feet, long-distance drivers, athletes, and those with poor circulation. The dual heat function and multilevel massage is the perfect comforting end to a long day, and promoting proper circulation in the feet can have long-term positive health benefits.

Key Features
  • Two Kneading Speeds
  • Two heat levels
  • Six air pressure kneading intensity levels
  • Massages bottom and tops of feet
  • Washable inner cover
  • Emergency deflate feature
Specifications
  • Power Source: AC/DC plug
  • Dimensions: 14" x 19" x 3.9"
  • Warranty: 2 years
  • Brand: Quinear
Pros
  • Dual massage for both top and bottom of feet
  • Six air pressure kneading intensity levels
  • Two levels of heating intensity
  • 15 minute shut off function if you choose to snooze
  • Runs quietly
Cons
  • Instructions include the warning that pregnant or menstruating women should ask a doctor before use

This compact, easy-to-use foot massager is calibrated to target 94 reflexology pressure points for maximum benefit and soothing relief of common foot problems. Massage nubs soothe and caress sore, tired feet while you are being warmed by infrared technology. It offers 4 different massage programs and one manual massage mode.

The iComfort Vibration Foot Massager with infrared offers users the latest in infrared technology for comforting warmth and significant benefits for circulation. Infrared rays penetrate ten times deeper than traditional heating methods, moving through tissue and deep into the muscles and joints of the body through invisible waves. These waves elevate body temperature to soothe deep muscle tissue, relax stiff muscles, and increase beneficial blood flow for a deep healing effect.

The iComfort Vibration Foot Massager is an excellent choice for those suffering from poor circulation due to diabetes and other disorders. Not only does it benefit circulation, which has a positive impact on the entire body, but it also provides pain relief for those with neuropathy, plantar fasciitis, arthritis, and even flat feet. Infrared is also known to reduce inflammation.

The iComfort comes with wireless remote control and LED display. It has a timer that can be set for 15, 20, or 30 minutes, to save energy for those who might doze during relaxing massage. The remote has preset options that feature specialty massage settings for vitality relaxation reflexology and sport.

The iComfort Vibration Infrared Foot massager is a great choice for those looking for the latest in healing technology. It makes a great gift for anyone, but especially for those who suffer from poor circulation.

Key Features
  • 8 infrared heating massage levels
  • Massages 94 reflexology pressure points
  • LED display
  • Automatic timer
  • Works with or without remote
Specifications
  • Power Source: AC/DC power cord
  • Dimensions: 14" x 15.4" x 5.9"
  • Warranty: 1 year
  • Display Source: LED display
  • Brand: iComfort
Pros
  • Can also be used for lower back
  • Powerful vibration features
  • Wireless remote control
  • Targets 94 reflexology pressure points
Cons
  • Can slip or move during use
  • Can be noisy on hard flooring

The RENPHO Shiatsu Foot Massager with Heat comes with an easy toe-touch display feature, for bend-free relaxation. It offers deep kneading foot massage with rotation ball, rolling stick, air compression pressure, and hearing. It relieves foot pain from multiple conditions such as neuropathy, plantar fasciitis, and arthritis. Massage and heat are proven to improve circulation to promote healing. The relaxing massage function even helps to prevent insomnia.

The RENPHO has a sleek, compact, ergonomic design with toe-touch controls to select from three kneading intensities, and three air pressure levels to enable users to customize and personalize their massage. The heat function can be controlled independently. Foot chambers fit up to size 12 men’s feet.

The RENPHO Shiatsu Foot Massager contains a removable and washable cloth in the foot chambers to ensure your massage remains hygienic. It increases blood flow to promote improved circulation and the health benefits that come with improved circulation.

It offers a deep-kneading shiatsu-style massage that relieves chronic foot pain from plantar fasciitis, neuropathy, and arthritis. This also has known benefits of stress relief, to alleviate issues like headaches and insomnia.

The RENPHO Shiatsu Foot Massager comes with a rechargeable battery for cordless use. The compact design makes this a great foot massager to bring with you to the office, as it fits neatly under a desk without needing an outlet. The cordless feature offers two-hour cord-free sessions and an auto-stop feature after 20 minutes to conserve battery-life if the user dozes off.

The RENPHO Shiatsu Foot Massager makes an ideal gift for those who suffer from chronic pain due to foot ailments, or for those who work on their feet all day. It's also beneficial for runners and joggers.

Key Features
  • Features rotation ball, rolling stick, air compression and heating
  • 3 kneading intensities
  • Foot controlled touch panel
  • Foot chambers with removable, washable cloth
  • Rechargeable battery for cordless use
Specifications
  • Display Type: Electronic toe-touch button
  • Power Source: AC/DC outlet ready/ rechargeable battery
  • Dimensions: 16.8" x 15.3" x 8"
  • Warranty: 1 year
  • Brand: RENPHO
Pros
  • Easy control toe touch buttons
  • Fits up to men's size 12 foot
  • Ergonomic, compact design
  • Detachable cloth chambers are washable
  • Rechargeable battery for cordless use
Cons
  • Does not massage the back part of heels
  • Can be noisy, especially on hard floor surfaces

The HoMedics Triple Action Shiatsu Foot Massager with Heat is made to warm, relax and rejuvenate tired feet. It has a triple action function with rotational heads to fully massage feet from toe to heel.

The Triple Action Foot Massager comes with a heat feature that will penetrate tired muscles and comfort and relax you at the end of a busy day, as well as promoting circulation and healing. The heat feature has a breathable fabric that keeps feet from overheating or sweating.

The HoMedics Triple Action Shiatsu Foot Massager is compact and ergonomically designed to fit in small spaces, perfect to place under a desk. The open-top platform design allows for feet of any size.

A platform design is also preferable to those with severe foot issues, such as arthritis. An extra-long cord allows you to move your foot massager anywhere in the room.

The HoMedics Triple Action Shiatsu Foot Massager is designed to react to the pressure of your feet so you control the massage pressure by how hard or lightly you press. Toe-touch controls allow you to change functions while remaining in place; no bending necessary.

Shiatsu and rolling massage functions, along with a heat feature, combine for a very comforting and rejuvenating massage experience in the comfort of your own home.

This is a good foot massager with a simple design, lighter weight, and easily transportable size. It's perfect for home or office. The HoMedics Triple Action Shiatsu Foot Massager is also reasonably priced in its category and makes a great gift.

Key Features
  • Deep-kneading shiatsu circular massage
  • Massage action travels up and down feet
  • Triple rotational heads
  • Optional heat function
  • Toe-press function keys
Specifications
  • Display Type: Electronic
  • Power Source: AC/DC outlet
  • Dimensions: 14.5" x 13.5" x 4.5"
  • Warranty: 2 years
Pros
  • Platform design to accommodate even the largest feet
  • Toe press activated controls for easy adjustment
  • Compact design to fit under desk in work area
  • Long cord so you can bring your massager far from outlet
Cons
  • Listed as not for use by diabetics, possibly due to high heat level

One of the best foot massagers for multi-purpose use is the Emer Foot Massager Machine with Remote Control. It is the ultimate all-in-one machine for foot, calf, and lower back massage; it comes with an ergonomic design for use on the floor for foot massaging, or on a chairback for a rejuvenating lower back massage. The shiatsu-style, deep kneading massage, rolling action, and vibration help to increase circulation, relieve plantar fascitis, and relieve discomfort, pain, and stress.

The Emer Foot Massager has an easy-to-read digital touchscreen control and convenient remote control. Use it at home or in the office to relieve pain and reduce tension. Three massage modes and 10 levels of intensity allow you to personalize your massage for the ideal amount of kneading, rolling, and vibration in each area you massage.

This massager is compact, lightweight, and features a non-slip bottom. It has breathable mesh footpads and moisture-wicking fabric to prevent sweating.

The controls are easy to use and intuitive. You’ll enjoy heel massage, foot massage, calf and hamstring massage, and lower back massage — all in one convenient, compact device that’s easy to lift, move, and carry.

Use the Emer Foot Massager to enjoy a deeply restorative massage right in your own home or office whenever you need it, without the bother and expense of booking a professional appointment. It’s one of the best foot massagers for innovative and professional design and user-friendly functioning.

Specifications
  • Display Type: LED touchscreen display
  • Power Source: Electric
  • Dimensions: 16.06 x 13.46 x 6.65 in
  • Warranty: 100-percent guarantee and lifetime customer service
  • Brand: Emer
Pros
  • Multiple-use design for feet, legs, calves, lower back
  • Tickle-free massage methods
  • Moisture-wicking footpads with breathable mesh prevent sweating
  • Compact build with non-slip bottom
Cons
  • No heating feature
  • Does not massage the top of the feet

The Guwall Foot Massager Machine with Heat and Remote Control is one of the best foot massagers for a complete massage on the entire foot — or at least, everywhere that it hurts. It includes compression on the top, bottom, ankle, heel, and toe.

It features five intensity levels and three levels of massage modes, all operating separately so you can easily personalize your massage. Even better, it warms your tired feet with an intuitive heating function and then senses foot temperature, and resultantly controls the heat intensity to avoid over or under heating.

The Guwall Foot Massager uses full foot compression, deep-kneading action, rolling, pressing, scraping, and heating for a deep, relaxing, warming foot massage. It relieves pain, tension, and stress—perfect after a long day.

Ergonomically designed massaging nodes and multi-level settings combine for a professional-quality massage right at home. It loosens tight muscles, promotes better blood circulation, and releases muscle tension and knots.

This electric foot massager includes a timer with settings for 5 to 30 minutes to prevent over-use, even if the soothing action and warmth causes you to drift into sleep. It also comes with a convenient remote control so you don’t have to bend or stretch to adjust your settings or set a timer. The sensitive touchscreen control and LED display are easy to use.

This is also one of the best foot massagers for hygienic operation with removable, washable, foot sleeves. It makes a great gift, or treat yourself to an at-home massage whenever you need to de-stress!

Key Features
  • Deep-kneading, Shiatsu foot massager for whole foot compression
  • Includes intelligent heating feature to adjust to individual body temperature
  • Timer settings and automatic shut off
  • Includes remote control and removable, washable foot sleeves
Specifications
  • Display Type: LED touchscreen
  • Power Source: Electric
  • Dimensions: 16.14 x 14.17 x 8.66 in
  • Warranty: 1 year
  • Brand: Guwell
Pros
  • Easy cleaning with washable foot sleeves
  • Automatic shut-off timer protects against over-use in case of dozing
  • Infrared remote control so you can adjust settings without bending
  • Heating feature with gradual increase/intuitive temperature adjustment
Cons
  • Fits only up to size 12 shoe size
  • Unit is bulky

Studies have shown that traditional deep tissue massage from the best foot massagers can release muscle tension and inflammation. It also promotes healing circulation to deliver oxygen-rich blood to the feet, which are the appendages furthest from our blood-pumping heart, and are generally enclosed in tight, circulation-impeding shoes.

Benefits of Foot Massages

Improving blood circulation to the feet has a huge positive impact on those suffering from plantar fasciitis, neuropathy, and poor circulation due to diabetes. It’s also a great way to warm up cold feet at the end of a winter day.

Besides the benefits to circulation and the healing properties of our feet themselves, a foot massage focusing on acupressure for specific pressure points in the feet can improve the general health of the person being massaged. It is also an approved method of adjunct therapy for many medical conditions.

Best Ways to Receive Foot Massages

With all of these benefits to circulation and muscle rejuvenation, your feet deserve more than just the occasional visit to a massage therapist. An at-home foot massager can give you the benefits of a therapeutic massage every night, and help turn your home into a mini spa.

Finding the Best Foot Massager for You

Today’s market offers foot massagers with a wide range of features including vibration, kneading, rolling bars, foot scraping, compression, and heat. Choose from the platform- or chamber-style massagers in a variety of designs and materials.

You can customize your settings for the ideal massage for your specific needs. And all from the comfort of your favorite armchair while you binge-watch your favorite show, or browse social media!

Foot massagers also make fantastic gifts for your loved ones; especially the elderly or those suffering from foot disorders, circulatory problems, or stress. That is, if you can bear to part with one once you get it home!

Resources— Massager Guides, Foot.com

FAQ

Q: Do foot massagers improve circulation?

Yes! Massages are known to reduce tension and to encourage blood flow to stiff or painful areas of the body. Blood flow increases the amount of oxygen that’s being funnel to your muscles. And this ultimately means that you’re encouraging the repair of muscles and tendons in your feet.

Massage has also been known to reduce toxins within the body, to boost your immune system and to encourage restful sleep. Whether you’re manually massaging your foot or using a foot massager, the benefits are unmatched. Other benefits include the reduction of tension, increased mobility and pain elimination. And some foot massagers even use heat to accelerate healing to your feet.

Q: How often should you use a foot massager?

If you’re trying to tackle foot pain by exploring massage, it’s generally recommended to start out with two massages per week. When you first start introducing massage into your life, your feet will probably feel sore for a few days. Starting slow allows your feet to adapt to the massages. And you can eventually ramp up the number of massages you’re giving yourself as your feet begin to adjust. Chronic foot pain is more easily addressed with regular massage sessions. The benefits of a good massage often last a few days to an entire week, giving your feet the chance to loosen and increase blood flow.

Q: How long should I use my foot massager for?

When you’re first starting to receive foot massages, it’s best to take it slow. Introduce massage into your life in fifteen-minute increments. So, start off at the softest setting and massage your feet for 15 minutes. Once your feet adjust to regular massage, you can begin to lengthen the massage time. Most professionals suggest working your way up to a 30 minute to 60 minute foot massage for the best results.

Q: Are foot massagers good for my feet?

If you’re someone who spends your life on foot, you’ll benefit tremendously from investing in a foot massager. Loosening your muscles can allow your bones to shift back into their natural positions, reducing any foot pain you may experience. But foot massagers encourage the release of endorphins, which give you that “feel good” mood. And relaxing your feet can affect your entire body! Whether you’re attempting to manage plantar fasciitis or you just spend a lot of time on your feet, regular foot massages can transform your well-being. Taking care of your feet will impact the way your calves and shin function as well.

Q: Do foot massagers help people who suffer from neuropathy?

Many individuals who suffer from diabetes also experience neuropathy (a disease that affects peripheral nerves, resulting in numbness). Since this condition can be quite uncomfortable, foot massagers can offer the ultimate relief. Massages have even been shown to drop glucose levels, further assisting in the management of diabetes. Whether you regularly receive massages or invest in a foot massager, one of the most popular ways to relieve foot pain from neuropathy is through the stimulation of your muscles. Maximizing blood flow and circulation provides a release of endorphins to those who suffer with pain, making a foot massager a great weapon against neuropathy.

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