The Best Pillows for Stomach Sleepers, Ranked

Pillows for Stomach Sleepers: The Best of 2019

One of the least common sleep positions is stomach sleeping. Medical experts reckon that it's among the most unhealthy options as it makes one vulnerable to pressure in the shoulders and neck areas. But still, many adults prefer sleeping this way. They have to ensure they take their time to choose their bedding materials, including the best pillows for stomach sleepers, to experience good quality sleep.

Picking the right pillow that is suited to stomach sleepers can be tricky as most brands are either designed for back or side sleepers. Think about it for a minute. The thickness or thinness of a pillow play a huge role and require an in-depth assessment to determine if a specific product will affect how well your spine aligns with your neck.

The cover and fill materials as well as any other variables need to be taken into account. Besides, sleeping face-down would require the use of softer and more breathable surfaces.

What we need to do is pay attention to the pillow considerations for individuals who sleep on their stomach. What makes sleeping this way so desirable for some?

A major advantage of stomach sleeping is that one can avoid unnecessarily pressure on the soft tissues, situated towards the rear of your throat. This way you would keep the air passages open and reduce the chances of snoring.

However, you can harm your body if you do not take the necessary steps to establish which pillow is best for stomach sleepers. The pillows must adhere to specific requirements for it to be a good fit stomach sleeping.

Take a look at our choices for best pillows for stomach sleepers. You're sure to find an option that will have you sleeping comfortably through the night.

Orthopedic Pillows are designed to accommodate sleepers who struggle with a variety of medical conditions that stands in the way of them sleeping comfortably. The Hankey Orthopedic Memory Pillow is one of the best pillows for stomach sleepers in the market and for good reason, as users will experience a comfortable and relaxing sleep.

The primary reason for this is that the pillow is contoured to conform to the sleeper's shoulders, neck, and head. What’s more, you can look forward to a massage-like effect on your arms so you may have a comfortable sleep. This way, you are sure to wake up pain-free and full of energy.

While you’re busy sleeping, the butterfly-shaped pillow provides the necessary support for your upper body and head. Add to this the incredible high-density foam and you have yourself the best pillow for stomach sleepers that offers sure comfort like no other.

The Hankey Orthopedic Foam pillows ensure your spine is efficiently aligned so there is no tension in your back, shoulders, or neck area. Furthermore, your muscles will be more relaxed so you do not experience stiffness, which is common if you stay in one position for extended periods.

Consider too that these pillows are hypoallergenic so there are no worries about having watery eyes, itchy skin, or excessive coughing when you’re sleeping. Even kids with sensitive skin will benefit from making use of this pillow.

What is exceptional is that these pillows can be flipped over when the need arises as the reverse side is extra soft and thick, perfect for cooler weather.

Key Features
  • Ideal for all season conditions
  • Ergonomic and hypoallergenic
  • Cutouts around the edge allows you to wrap your arms around the pillow
  • The pillow is reversible
  • Size: 25.7 x 14.6 x 4.5 inches
  • Materials: Memory foam
  • Fill Weight: 3.22 pounds
  • Warranty: 3 years
  • Brand: HANKEY
  • The foam material used is ultra-responsive with quick recovery time
  • The butterfly shape of this best pillow for stomach sleepers prevents your arms from going numb through the night
  • The pillow is supportive and comfortable because of the high-density memory foam materials
  • Has a lingering odor at first
  • Pillow is smaller than standard sized ones

This pillow is built with hypoallergenic and low VOC materials. The foam is extremely soft and fluffy so users may look forward to a pillow that is more resilient and lighter than usual. The Snuggle-Pedic pillow effortlessly retains its shape. Therefore, you do not have to worry about it going flat any time soon.

What’s more, you will find this pillow is very easy to clean because of the outer removable cover, which also makes it a simple process to adjust to your liking. The orthopedically designed pillow is perfect for side, back, and stomach sleepers. Plus, it cools you to prevent feeling hot at night.

The Snuggle-Pedic Supreme pillow is free from heavy metals such as mercury and lead. In addition, this pillow is great for use indoors wherever you find yourself. Take into account too that it features cool airflow ventilation and eco-friendly memory foam, then you are looking at one of the best pillows for stomach sleepers.

Snuggle-Pedic offers a one-of-a-kind sleeping experience in that it caters to the needs of a variety of sleepers and offers numerous wellness and health benefits. The manufacturers of this pillow provide customized fill levels to ensure the best sleeping experience and comfort. All this at no additional costs.

Due to its variety of customization options, the Snuggle-Pedic Pillow is considered an excellent option for relieving known sleeping issues such as sleep apnea and snoring. Another useful benefit is that it can be used with CPAP machines. You cannot go wrong by opting for this best pillow for stomach sleepers.

Key Features
  • Effortless cleaning and entire pillow is machine washable
  • Hypoallergenic and dust mite resistant
  • 120-night refund guarantee
  • Easily adjustable fill levels
  • Size: 18 x 8.8 x 7 inches
  • Materials: Hypoallergenic bamboo shredded gel-infused memory foam
  • Fill Weight: 8.45 pounds
  • Warranty: 20 years
  • Brand: Snuggle-Pedic
  • CertiPUR certified memory foam
  • Removable zippered outer cover to allow for adjustment of thickness
  • Once can easily remove pieces of shredded foam for comfort
  • Conforming shape orthopedically supports one’s back, stomach, and side
  • Takes a long time to dry
  • Clumpy and lumpy when wet

One thing that can be said of the Bluewave memory foam pillow is that it sports just the right height at 3.25 inches. Some may consider it a bit thin, but the support it offers your neck is fantastic. It is particularly useful for stomach sleepers.

To start with, this best pillow for stomach sleepers consists of 60 percent polyester and 40 percent derivative of rayon and bamboo. But wait! There is more. Bluewave pillows are ultra-thin, which is why it is so popular with back and stomach sleepers.

Plus, this pillow features two sleeping surfaces; flat on one side and round on the other end. What’s more, it will serve the interests of side and back sleepers as it is low profile and will keep your spine properly aligned.

You will find it useful for relieving allergies, insomnia, or any orthopedic issues.

Standard memory foam pillows are known for getting hotter when you’re sleeping. It is not like that with the Bluewave best pillow for stomach sleepers. This is due to the built-in cooling gel particles.

You can look forward to the ventilation holes this pillow features to assist with air circulation.

This pillow is packaged with bamboo and polyester washable covers. If you are out to experience the best sleeping position, then this is the pillow for you as it effectively controls moisture and stops odor while keeping you cool.

Do not hesitate to invest in what is considered the best pillow for stomach sleepers as it outshines most other pillows.

Key Features
  • Offer good support and a low profile
  • Hypoallergenic and free from lead, heavy metals, and mercury
  • Has a rounded design on both sides
  • One size fits all pillow that measure only 16×24 inches
  • Size: 15.8 x 5.9 x 5.9 inches
  • Materials: Safe Certipur-US Gel Infused Memory Foam
  • Fill Weight: 2 pounds
  • Warranty: 3 years limited
  • Brand: Bluewave Bedding
  • Infused with cooling gel
  • Pillows covers are machine washable
  • Sports an extra low profile
  • Two sleeping surfaces
  • Excellent for stomach sleepers
  • Might be too firm and not suited for side sleepers
  • Can be too flat for some people

Elite Rest Ultra Slim Sleeper Memory Foam Pillow is sought after by individuals who want to experience the ultimate thinness. It is the perfect alternative to standard memory foam filled pillows. At only 2.5 inches thick, it is just what a stomach sleeper needs to enjoy a peaceful night’s rest as they will feel hardly any material between their heads and the bed.

Besides, it turns out to be the perfect way to elevate your head and align your spine. People who love to have their hands under their pillow will find the Elite Rest brand to be just perfect.

In spite of the fact that this pillow is so slim, the ultra-slim pillow features a very firm core that ensures its shape is not changed regardless of how light a sleeper you are.

Even though the pillow is regarded as light, its genius lies in how well it is shaped. The half-moon shape provides the perfect support for one’s back, shoulders, neck, and head.

People all have their own individual preferences concerning how thick or thin they like their best pillows for stomach sleepers. It is therefore imperative to test out your pillow before buying it to see if it's comfortable enough or whether a thicker one would be better. There is only an inch difference between the slim and ultra-slim pillow. However, it makes a huge difference when it comes to your comfort levels.

It sure is worth the effort and money you invest to get yourself an Elite Rest Slim Sleeper pillow as it is the perfect way for a stomach sleeper to spend their nights sleeping comfortably.

Key Features
  • The pillow is shaped in a unique way in that one side features a gentle rounding, and the other side is flat
  • The cotton cover is absorbing, breathable and keeps moisture away from one’s skin
  • Excellent contouring features to accommodate your weight
  • Has anti-microbial property and anti-bacterial property which ensures that you are safe
  • Size: 24 x 16 x 3 inches
  • Materials: Poly Fill
  • Fill Weight: 2.2 pounds
  • Warranty: 30-day warranty
  • Brand: Elite Rest
  • Excellent contouring features to accommodate your weight
  • The pillow doesn’t bottom out
  • Not bulky or too heavy
  • Might be too thin for bigger bodied sleepers
  • Might be too firm for smaller lightweight sleepers

The Coop Home Goods pillow is regarded as one of the top brands. All the materials they use are from the USA. The cover consists of 60 percent polyester and 40 percent rayon that was extracted from bamboo. What is nice about this particular sleep pillow is that the memory foam adapts to your desired sleeping position.

It is useful that the pillow is hypoallergenic and as good as a down pillow as far as plushness, breathability, and support are concerned. Then again, the Coop Home pillow lets you adjust the loft so you may add or remove foam to match your sleeping needs, which is just what a person needs for a good night’s rest.

Furthermore, it boosts air ventilation and aligns the spine for improved health. This way, you will have little to no worries about dealing with sweaty night sleep. The pillow features shredded viscoelastic memory foam that aids the removal of any materials to ensure comfort in the day for a snooze or at night.

Allergy sufferers will be happy to learn that this pillow is dust mite resistant, meaning they are less prone to discomfort when sleeping. Something else to get excited about is that this best pillow for stomach sleepers carries a 5-year limited warranty in case of any manufacturer defects.

Another plus is that Coop Home Goods pillow is easy to take care of and that the cover can be machine washed. What makes it a good buy is the fact that the pillow is free from lead and other heavy metals.

Key Features
  • Easy to clean and maintain
  • Designed for those who love the support of comfort memory foam and the comfort of down
  • 100 night sleep trial
  • Breathable bamboo blend cover
  • Size: 30 x 20 x 8 inches
  • Materials: Hypoallergenic cross-cut memory foam
  • Fill Weight: 3.5 pounds
  • Warranty: 5 years
  • Brand: Coop Home Goods
  • Adjustable Loft
  • Hypoallergenic and dust mite resistant
  • Fully adjustable support that includes a one-ounce fill bag
  • Adding and removing the foam may cause lumpiness

What makes the Downlite pillow so unique is that it is 100 percent white duck down. What’s more, this best pillow for stomach sleepers is encased with a 250 thread count cotton shell to ensure you experience a smooth and cool feeling when sleeping.

The 250 thread count may appear to be a little on the low side when you consider other alternatives out there. However, it is great for improving breathability as well as combating heat retention. Hot sleepers will love this pillow.

What makes this pillow an excellent choice for stomach sleepers is that it won’t lose its shape or go flat. This ensures the user can look forward to superior spine support. You can always add extra layers on top of this pillow for those of you who require more loft.

The Downlite pillow range is hypoallergenic so there is less aggravation during the night in having to cope with all sorts of allergies. Rest assured, if you invest in this best pillow for stomach sleepers you’ll rest easy. This pillow is available in three sizes.

Is it possible to get a pillow that is flat and fluffy? Indeed! Downlite managed to design a pillow that makes one feel like you are floating on a cloud when sleeping. Tummy sleepers in particular, will love the lightweight cotton option and the goose down filling that will allow them to sleep cooler and sweat-free.

Key Features
  • Lower loft suited to back and stomach sleepers
  • Made with 525 fill power duck down to ensure a cooler sleeping experience
  • Entire pillow is machine washable
  • Comfortably cradles your neck
  • Size: 20 x 30 x 6 inches
  • Materials: White duck down
  • Fill Weight: 2 pounds
  • Warranty: 30-day warranty
  • Brand: DOWNLITE
  • Hypoallergenic and easy to maintain
  • Extra soft as made with Duck down with no feathers
  • Moldability makes it suitable for side sleepers too
  • May need more than one if you prefer sleeping higher
  • Might not be ideal for back and side sleepers

There is a very good reason why the Xtreme Comforts Slim Memory Foam Pillow is considered the best pillow for stomach sleepers. Especially if you are after a good night’s rest.

The makers of these pillows made use of CertiPUR-US certified foam as it's known for meeting various regulations to do with durability, content, and emissions.

You will sleep peacefully and feel well-rested the following day as there are no lead or ozone depleters.

Also, this pillow made for stomach sleepers will not become lumpy or go flat. In addition, you can easily maneuver your sleeping preference.

On top of that, the Xtreme Comforts brand promotes a healthy back, spine, and neck. So, there are no worries about sleepless nights and putting up with migraine or insomnia problems.

What’s more, this pillow features kool-flow technology fabric, which offers improved breathability and airflow. Plus, it regulates your cover's sleeping temperature.

The primary goal of the Extreme Comforts Company is to hone in on memory foam materials to bring about sure comfort, whether you sit or lie down. One can also look forward to a healthier body.

Besides, the Xtreme Comforts Slim Hypoallergenic best pillow for stomach sleepers was created to deal with neck and back pain brought about by old injuries. These pillows will offer pain relief.

Therefore, it makes perfect sense to opt for an Xtreme Comfort brand pillow if you are someone who loves sleeping on the tummy.

Key Features
  • The pillow has a soft and yielding surface, coupled with underlying support
  • Features proper contouring so your head will not bottom out through the pillow
  • High loft easily compresses to accommodate stomach sleepers
  • Users will experience a comfortable cooling effect at all times
  • Size: 20 x 17 x 4 inches
  • Materials: Bamboo Shredded Memory Foam
  • Fill Weight: 2.4 pounds
  • Warranty: 6 years
  • Brand: Xtreme Comforts
  • Hypoallergenic and dust mite resistant
  • Machine washable
  • 30-day money back guarantee
  • Relieve neck and back pain
  • Temperature regulation
  • A chemical smell may linger

The Restorology Comfort Stack Pillow is known for delivering a one-of-a-kind sleeping experience. The best part is the ability to add or remove as many layers as you want for thicker or flatter support. All you need to do is unzip the cover. Stomach sleepers love the fact that they do not have to struggle to transition into other sleeping positions.

Each cushion is filled with gel fiber that is resistant to mold, mildew, and mites. If you wish to experience a good night’s sleep, then you need this fully adjustable best pillow for stomach sleepers as it can be customized to your requirements.

The unique design of the Restorology Comfort Stack Pillow features up to five ultra-plush layers that is stackable for easy removal or adding more layers. The zippered cover makes it super easy to set up a flat sleeping surface or a high sleeping surface. Any person who favors sleeping on their tummy will love the plush gel fiber materials that were designed to bring about maximum comfort regardless of your sleeping position.

It is amazing to see firsthand how the stackable layers expand to ensure consistent comfort irrespective of the position you prefer when sleeping or how much you move at night. It is almost as if you’re on cloud nine.

The Restorology pillows are luxurious, stylish, and very comfortable. Best of all, these pillows are chemical and allergen-free, which makes them ideal for allergy and asthma sufferers.

Key Features
  • Five inner layers you can add or remove according to preference
  • You can make your pillow as flat or as full as you want
  • Expertly tailored to ensure maximum comfort
  • The zippered and gusseted cover provides structure to the pillow
  • Size: 17.3 x 12.2 x 4.3 inches
  • Materials: Super plush gel fiber
  • Fill Weight: 4.06 pounds
  • Warranty: 30-day warranty
  • Brand: Restorology
  • Dust mite-, mildew-, and mold-resistant
  • Fully allergen and chemical free
  • Perfect choice for asthma sufferers
  • You can adjust the pillow’s density
  • Takes time to adjust the pillow
  • Pillow is a bit soft

The Pancake Pillow derives its name from six microfiber sections that one can add or remove however you please. This pillow is ideal for individuals who want to experience a better elevation as it can be adjusted according to your preference.

The microfiber section is quite soft and luxurious to ensure a peaceful night’s sleep.

One of the biggest advantages of the Pancake Pillow is that users can adjust the elevation. Other benefits of this best pillow for stomach sleepers include:

The exterior casing can be washed using a machine.

It features hypoallergenic properties to ensure maximum airflow.

Users will experience optimum temperature throughout the night.

Any layers not being used can be stored in the interior layers bag that is included.

One of the primary drawbacks of this pillow is that it is not padded memory foam.

Having said that, the pillow provides sufficient support for people sleeping on their stomachs due to its microfiber interiors.

Plus, the extra layers can be given to family members or overnight guests.

Even though everyone’s comfort level is unique to who they are, one’s sleeping position is influenced by how well you rest. Restless or interrupted sleep is among the signs that you are experiencing discomfort. Poor bedding product choices are often the reason for this.

There is no need to spend money on various pillow types if you make use of the Pancake Pillow to accommodate different sleep positions. Do not be among those who invest their money on what they believe to be comfortable pillows, only to find it wasn’t what they wanted. Rather, spend your money on top brands such as the Pancake Pillow.

Key Features
  • Perfect fit for side sleepers, back sleepers, and stomach sleepers
  • Hypo Allergenic
  • 100% cotton outer pillow case to ensure smooth, luxurious feel
  • Six soft inner pillow layers
  • Size: 26 x 18 x 8 inches
  • Materials: Pillow Fill Gel-Fiber Down Alternative
  • Fill Weight: 4.81 pounds
  • Warranty: 30 days
  • Brand: Pancake Pillow
  • Beneficial to a wide variety of body types
  • Customer services is great
  • Retains its shape well over time
  • Alleviates neck pain due to adjustability features
  • Takes time to find a comfortable sleeping position
  • It is often too soft once the layers have been removed

The Belly Sleep Gel Infused pillow for stomach sleepers and back sleepers proves itself to be an excellent choice. It helps to keep your neck and back in a neutral position and prevents one’s head from rotating to ensure you breathe easier. At only 2.5 inches high, this best pillow for stomach sleepers cradles your head perfectly.

Plus, it is a fantastic option for individuals who love sleeping on their tummy. However, back sleepers, those who prefer to sleep with their arm underneath their pillow, and side sleepers will benefit too. The thin and flat design of the Belly Sleep pillow offers superior support for a great night’s sleep.

The only drawback we’ve noticed would be the slight foamy smell, which fades away quickly once you fully unpacked the pillow. All you need to do is give it enough air and wash the bamboo cover, then you’re all good.

Memory foam materials are known for warming up throughout the night. The Belly Sleep pillow is different in that it’s rich in gel particles. These are excellent for absorbing heat. As a whole, the pillow features the right firmness to provide one with peaceful sleep. Besides, the Belly Sleep pillow gives a person enough support to help maintain proper spine alignment.

It is important to note that this pillow is not suitable for all sleeping positions. It is primarily made for those sleeping on their tummy. The pillow is curved and ergonomically designed to minimize head and neck rotation. This way you’ll breathe better. It is clear to see why it is one of the best pillows for stomach sleepers.

Key Features
  • The cover material is made up of a combination of bamboo (60 percent) and polyester (40 percent)
  • 100-day guarantee
  • Specifically designed for stomach sleepers
  • Warm sleepers will love the fact that they can sleep cooler
  • Curved edges reduce neck and head rotation
  • Size: 28 x 16 x 2.5 inches
  • Materials: Polyurethane foam
  • Fill Weight: 3 pounds
  • Warranty: 30-day warranty
  • Brand: Belly Sleep
  • Cover is machine washable
  • Improves spinal alignment
  • Flat design that is ideal for stomach sleepers
  • The pillow is a little too thin for some users
  • Offgassing takes take a while to air out

Several key points need to be considered by individuals who want the best pillow for stomach sleepers. Many of these have to do with stomach sleepers while other general issues relate to any type of pillow.

Let’s examine some critical points, requiring our consideration when researching pillows for those who love sleeping on their stomachs.

Is a pillow necessary?

Many people who love sleeping on their tummies prefer to sleep without one as it may cause their spine or neck to misalign. Besides, there is always the risk of them suffocating when using the wrong pillow.

What about the right head position?

Those who prefer to sleep on their stomachs will use their pillow in a variety of ways. For example: Some would merely rest their forehead and not their entire head on the pillow. This way they will not struggle with an interrupting airflow that would prevent them from breathing properly.

It will amaze you to find that pillows can overextend your arching neck and lead to an uncomfortable sleep.

What about extra support?

It is pretty useful as well as beneficial to people who sleep on their stomach to realize that other parts of their body provide enough extra support when the proper pillow gets used. Some popular brands would support the chest, pelvis, and abdomen area to reduce difficulties experienced with curvatures that are unhealthy.

Why you need to find pillows that are a good fit for your mattress?

It would be to your advantage to pay attention to the mattress you have before buying a pillow as it must match the type of mattress you’re using. A softer mattress requires extra consideration to prevent issues with a high loft.

If you don’t it may lead to disparity between your upper body and lower back. Stomach sleepers are at an advantage in that there are many design options that provide all round comfort. What we are referring to is things like memory foam, goose down, and cushions.

What you need is a pillow that will hold your body weight without any trouble.

You will find there are all types of pillows for stomach sleepers. The key difference is the what material gets used to make these pillows. You can make your selection from shredded memory foam, microbeads, memory foam, gel or water-filled. They all offer various advantages. The right selection of the best pillows for stomach sleepers will mostly depend on your particular preference.

Resources — Snore Magazine, Sleep Softly

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