Dry Skin: How to Cleanse, Moisturize, and Use Makeup
It's an absolute pain when you notice rough skin on your face after the shower, or dry patches around your nose while doing your makeup. It could be the fact that your moisturizer just isn't cutting it anymore, or that your skin needs a lot more love—either way, dry, flaky skin is the result. But there's no need to fear, as there is always a way to soften and smooth out those troublesome areas. So, if you have dry skin and are in need of some help, follow these tips to keep your skin healthy and get back that glow.
Adjust Your Shower or Bath Temperature to lessen skin dryness
Many people know that the health of your skin starts in the bath or shower, but it's not just the cleansing stage that's important. Hot water can be damaging to skin, and if you are used to scalding-hot showers, then that might be one of the causes for your dry skin. Make sure the water is warm, not hot, to avoid burning and further damaging your skin. Limiting your shower time to five to ten minutes, and washing with a gentle cleanser will help to protect your skin. Once out of the shower, moisturize right after drying off. This is the best time to moisturize, as it not only softens, but it locks the moisture from the shower or bath into your skin.
can Coconut Oil help with dry skin?
This is something that everyone has heard before. Coconut oil is a holy grail product for health and beauty, and is universally renowned for being one of the best multi-use tools a person can have in their arsenal. Of course, being an oil, coconut oil is great for moisturizing very dry skin. It is a natural emollient, which means that it settles between the cells of your skin, providing a much smoother surface.
It is also gentle enough to be used every day, and on the sensitive parts of your body. But if coconut oil is a no for you, then feel free to use any other thick, hydrating cream with another oil like a jojoba, or argan oil.
should you Use a Humidifier to help with dry skin?
It's not just about treating the skin that helps promote that so-sought after luminous look. Just as there needs to be moisture within the body, there needs to be moisture around you. If it is winter and you have the heaters on blast, or if your room is cool and dry, your skin will definitely feel it. Using a good humidifier will help to saturate the air with enough moisture to keep your skin hydrated and protected. It also works wonders for your health in general.
why Drinking Enough Water and Eating well helps with dry skin
These tips are always a staple in any health-related issue! Of course, drinking lots of water will help moisturize from the inside, which will in turn keep you hydrated on the outside. But believe it or not, there are certain foods you can eat that will help to improve dry skin. Eating fatty-rich foods like avocados, olive oil, or fish like salmon or tuna, allow your skin to retain its moisture. Foods like sweet potato and nuts are high in vitamins A and E, which help to repair cell and tissue damage, and heal skin. Avoid any diuretics, such as coffee, other types of caffeine, and alcohol, as they will cause dehydration.
how to Exfoliate to care for dry skin
This helps to get rid of dry skin if you notice it sticks around after applying cream after cream. If your skin is too rough, raw, or exfoliate products are just not for you, then you could use a damp washcloth for this step. It is much gentler, and will still do the job to read your skin of the dead cells so your moisturizers and creams can truly penetrate and work their magic.
Start a Nighttime Routine: How to care for dry skin at bedtime
Night creams and serums are a godsend for dry skin. As it is very easy to get dry throughout the day, caring for your skin twice a day is a great way to keep on top of the dryness. At night, feel free to use some moisturizing face masks once a week, but don’t forget to moisturize afterward to seal in the goodness. It will ensure that hydrated glow so you can finally say goodbye to dry skin!
Resources— Healthline, Bustle, Vogue
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