Thicker Hair: How to Get Your Hair to Grow
If you have naturally thin hair, then you probably realize what a pain it can be to try and style it. Fortunately, there are ways to naturally thicken your hair to help improve appearance, hair health, and styling options.
Whether you simply want to have a more lush head of hair or are aiming to thicken your hair with the intent of trying out some new hairstyles, here are some natural ways that you can thicken your hair.
What Leads to Thin Hair?
Contrary to what many people may think, thin hair is quite often the result of dry, brittle, and weak hair. This is because the drier a piece of hair is, the more likely it is to break, leaving behind a thinner head of hair than most would like. For this reason, one of the best ways to thicken hair is to strengthen it and protect it.
Take Vitamins for Hair Growth
Hair needs a variety of nutrients to grow, and if you’re not getting all of those nutrients, you may experience a thinner head of hair than you might like. To counteract this, try taking vitamins for hair growth.
Vitamin A, B-Vitamins, Vitamin C, Vitamin D, and Vitamin E all assist with hair growth. Try taking a multivitamin on a daily basis to make sure you’re receiving your full daily values of all these nutrients. Additionally, some brands sell vitamins that are specific to hair growth, which can be a great option for those wanting to thicken their hair without having to turn to hair transplants or something less natural.
Apply an Egg Treatment to the Hair
Using an egg treatment once or twice a week can help strengthen the hair, which ultimately will keep it from breaking, leading to a fuller head of hair.
To use an egg treatment, beat together one or two eggs and apply them to your damp hair and scalp. After a half-hour, wash the hair with warm water and a mild shampoo.
Because they are high in protein, eggs are a wonderful option for helping strengthen the hair you already have while also assisting the body in producing stronger, thicker hair.
Use a Sulfate-Free Shampoo
Sulfates, though excellent at cutting through grease, can leave your hair extremely dry, causing damage to your hair’s lipid barrier and leading to irritation. Dry hair leads to hair breaking, which is often the culprit of thin and thinning hair.
Using a sulfate-free shampoo will help reduce dry hair and can also lead to increased hair density. Search for sulfate-free shampoos that promote hair growth to help add fullness to fine strands and protect them from breaking off and thinning out your head of hair.
Use Thickening Styling Products
While styling products won’t make your hair thicker, they will make your hair appear thicker, which may be the simple solution you need.
Products like thickening foam, dry shampoo, and instant volumizing spray can all instantly add volume to a head of thin hair. They’re also ideal for styling thin hair and making it appear fuller and healthier no matter what hairstyle you decide upon.
Ingest Aloe Vera Juice
Aloe vera juice isn’t just beneficial for your skin. In fact, aloe vera juice can also be a great agent for thickening the hair. The reason for this is that aloe vera is loaded with vitamins and minerals that lead to strong and healthy hair.
Taking aloe vera juice internally is a great place to start with aloe vera. Half a cup, twice a day will help provide your body with the nutrients it needs to produce strong, healthy hair.
Choosing a Method and Having a Long-Term Approach
To get the best results from this list, you’ll want to try applying more than one of these techniques at a time. It’s important to remember that the more ways you find to treat and protect your hair, the healthier it will become. Additionally, many of these methods will show results more abundantly the longer you engage in them. There is no quick fix for thickening the hair, but there are a variety of long-term solutions that will lead to a fuller, healthier head of hair when applied regularly.
Resources— Healthline, Medical News Today, Cosmopolitan, Dr. Axe
About The Author
